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5 Surprising Happiness Tricks
By Holly C. Corbett for Prevention.com Right about now, we’re guessing you could use a little pick-me-up. Blah March weather and the serious lack of national holidays on the horizon can be a giant...
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Confirmed: Dairy and sugar cause acne
By Well+GoodNYC Turns out, if you’re following the USDA nutrition guidelines of MyPlate and getting your 3 servings of dairy a day, you’re inviting a face full of pimples. Confirming the...
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The Breast Cancer Causer in Your Cabinet
By Leah Zerbe for RODALE.com A food-packaging chemical found in most homes is likely causing breast cancer, a new study shows. The canned-food chemical bisphenol A, or BPA, has been under attack for...
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Study Hall: Vegans take pills made with animal products without knowing it
By Well+GoodNYC Attention vegans and vegetarians: A new study published online in the Postgraduate Medical Journalfound that many people who avoid eating animal products unknowingly take pills that...
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An energy-boosting herb you should know about
I am back after so many days. I just got busy into some personal work but I am back now for exciting experiences and to spread some healthy tips, etc. Enjoy! By Well+GoodNYC There’s no such thing as a...
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5 fitness facts that studies say probably aren’t true
By Well+GoodNYC The First 20 Minutes, New York Times “Phys Ed” columnist Gretchen Reynold’s new book, is like a Myth Busters episode devoted to exercise science. And we predict that it changes the way...
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Study says almonds have less calories than we thought
By Briana Rognlin for Blisstree.com Almonds are a perennial favorite on healthy snack lists, but when you’re watching portion size carefully, a single serving can be depressingly small. And although...
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Most people who go gluten-free don’t have celiac disease
By Well+Good NYC It seems like everyone is giving up gluten these days. But according to a study published July 31 in the American Journal of Gastroenterology, less than one percent of the population...
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New research shows the cumulative benefits of routine massages
By Katie Drummond for Prevention.com We’re going to guess you don’t need another excuse to get a massage. But if you can’t afford a weekly spa trip (and frankly, who can?), you’re going to have to get...
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Paraben update: New research on beauty’s most problematic preservatives
By Well+Good NYC “Parabens,” the term for a group of preservatives used in mainstream beauty products, wasn’t always a dirty word. In 2004, Dr. Philippa Darbre, a research scientist at the University...
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